Managing Stress Training
A general overview of stress and how it affects people. The course also looks at ways in which we can identify stress in our lives and in others and looks at ways in which we can manage stress and be proactive in preventing it from getting out of control.
AIMS
· To increase understanding of stress and how it affects us
· To raise awareness of our own stress levels
· To look at ways of managing stress
Cost: £50 per person (ILA vouchers accepted)
For more information, visit www.journeytowork.co.uk
- What
- Course
- When
- 26 September 2008 09:30 to 12:30
- Where
- Byre Theatre, St Andrews, Fife
- Name
- Duncan Mitchell
- Contact Email
- feat@journeytowork.co.uk
- Contact Phone
- 01592 749880
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